Hypnosis is simply a calm and relaxed state of mind. Sometimes it’s known as TRANCE STATE. In fact we all visit in this state twice in a day. Once when we are falling in a sleep, and once when we are waking up. This trance state is the GATEWAY of sub – conscious mind. But unfortunately an ordinary person doesn’t know how to enter and utilize this gateway. Hypnosis is the scientific way to utilize this gateway of sub conscious mind.